Nutrition is Important! See the Two Infographics Below

As we transition from summer to school, nutrition is always a big topic. And middle school makes the topic even more important as kids are more often making their own eating choices and eating A LOT of those choices since they are growing so much. Take a look at these two infographics that might open some kids and parents eyes on some bad choices teens might make. (And don't worry, I make some of these choices too...the key is to limit the choices if you can't eliminate them. I need to do better!!)


Via: Term Life Insurance

Click here for the 2nd infographic....a great one about calories!